For Immediate Release
Contact:
Guido Nussbaum
Wattstraßsse 28A
5115 Köln
Tel: (+49)
221-2221085
http://www.weight-lifting-techniques.com
New Weight Lifting Techniques Website
Launched
Membership-Based
Site Offers Information And Resources To An
Increasingly Fitness-Conscious Public
Köln, Germany
January 21, 2010 - It used to be that most people thought of weight
lifting as something which was largely for bodybuilders, but weight training is
now growing rapidly in popularity as fitness experts increasingly recommend
strength training along with cardiovascular exercise to create comprehensive
workout routines. Weight lifting does more than simply build muscle; according
to no less of an authority on health than the Mayo Clinic, strength training
helps people to achieve and maintain a healthy body weight, increase strength
and improve muscle tone and increase bone density to stave off conditions like
osteoporosis.
"I started this weight
lifting techniques website in order to provide people with the techniques, tips
and information they need to incorporate weight lifting into their workout
routines safely and maximize their muscle building results,” said Guido Nussbaum, founder of the Weight Lifting Techniques site. “There
are a lot of people taking up weight training right now and it's more important
than ever before to get this kind of information out there. When you sign up
for a membership at my site, you gain access to a wealth of resources on safe
and effective weight lifting techniques; and right now I'm offering new members
a free e-book which lays out twelve weight lifting secrets which help to build
maximum muscle."
While lifting weights does
provide a variety of health benefits, there are also risks associated with
strength training. Without the use of sound weight lifting techniques, severe
injury can result. With a growing number of people taking up weight lifting who
have never done any sort of strength training before, it's more important than
ever for the public to be aware of how to maximize their results while
minimizing the risk of injury. The website Weight Lifting Techniques
(weight-lifting-techniques.com) was launched today to address the need for
accurate information on how to lift weights safely while getting the best
effects from strength training.
Weight lifting is a valuable
addition to any workout routines, offering significant benefits for the health
of those who make it a part of their fitness regimen as well as being an
effective means of building and toning muscle. With the advantages of weight
lifting becoming widely known among the general public, resources like Nussbaum's weight lifting techniques site are certain to be
received with great enthusiasm by the fitness minded; and according to Nussbaum, the response to the site has been strong and
growing at a rapid pace.
Visit: Weight Lifting Techniques for
more information. And get on the road to better fitness and health once and for
all!
###
Media
Contact:
Guido Nussbaum
Wattstraßsse 28A
5115 Köln
Tel: (+49)
221-2221085
http://www.weight-lifting-techniques.com